Can You Buy B12 Tablets Over The Counter

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Data sources include ibm watson micromedex updated 2 sep 2020 cerner multum updated 1 sep 2020 wolters kluwer updated.

Can you buy b12 tablets over the counter.

You can buy vitamin b12 supplements from your pharmacy or health food store. Consult your doctor if you feel you may not be getting adequate amounts of vitamin b12 in your diet. The recommended daily intake rdi for vitamin b12 for people over 14 is 2 4 mcg however you may want to take more or less depending on your age lifestyle and specific situation. This material is provided for educational purposes only and is not intended for medical advice diagnosis or treatment.

Your doctor can help you determine if you are in need of a supplement to bring you up to healthy levels. Vitamin b12 is prevalent in foods but you can also get it through supplements that come in various forms including injectable sublingual and oral. In order to buy non prescription medicines you must be a registered user of our site as we are obliged to record your transaction history. Vegan as vitamin b12 is present in the highest amounts in meat and dairy products it s not uncommon for those who follow a vegan diet to be deficient.

Since b12 is a water soluble vitamin it s generally considered safe even at high doses. Over 50 as you get older it can become much more difficult for your body to absorb vitamin b12 from food which is why a supplement is often needed. We also ask that you complete our questionnaire so our pharmacy team can check that this product is suitable for you to buy. The type that s best for you depends on the reason for your deficiency and your preferences.

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