Carrot Cake Protein Bars

In a large mixing bowl combine the flours protein powder granulated sweetener and cinnamon and mix well. Combine egg mixture mashed bananas maple syrup non dairy milk and vanilla extract in a large bowl with a hand or stand mixer. 1 2 cup 75g dates 1 2 cup 75g raisins 1 2 cup 75g walnuts 2 scoops ka chava vanilla protein powder 2 tablespoons unsweetened vanilla almond milk 1 1 2 teaspoons cinnamon plus additional for sprinkling 1 4 teaspoon allspice 1 1 2 cups 130g shredded carrots pinch of salt.

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Carrot cake protein bars.

How to make carrot cake protein bars step 1. Add wet ingredients to dry ingredients and mix together. Mix egg whites splenda or truvia baby food carrots and water or almond breeze in a bowl. Instructions line an 8 x 8 inch pan with parchment paper and set aside.

Add almond butter almond milk pure maple syrup and carrot. Add shredded carrots and raisins and mix until just incorporated. In a large bowl put the chopped carrots and all the other ingredients. Turn the processor on and.

Preheat oven to 350 degrees. Mix flour whey protein cinnamon allspice nutmeg baking soda and salt together in a bowl. Place oat flour flax protein powder coconut cinnamon and salt in a large bowl. Once incorporated add to the wet mixture and mix until smooth.

Whisk together dry ingredients in a small bowl. Stir to combine the ingredients and. Take out your food processor and add 10 oz of uncooked baby carrots to the container. In a microwave safe bowl or small saucepan combine the almond butter and syrup and heat until melted.

Instructions line an 8x8inch square baking dish with parchment paper or plastic wrap.

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